Bodyweight power clean. Strength is there. Technique... is not. Never really done these with propose before, but they're a regular part of my program now and I actually find them a lot of fun. I will get better.
Here's our initial reaction to the new Sonic movie redesign! Full episode is live now and includes talk about demolition derbies, Disney+ adding to the never-ending list of streaming services, and some IT nightmare scenarios. Turn on dark mode! Link in bio!