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Toronto, Ontario

𝘢𝘭𝘴𝘰, 𝘛𝘩𝘢𝘪 𝘧𝘰𝘰𝘥 𝘪𝘴 𝘮𝘺 𝘵𝘩𝘪𝘯𝘨 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #foodie   | #toronto   | #blogger   | #happy   | #instagood   | #intsadaily   | #blog   | #love   | #Torontogirl   | #인스타   | #인스타그램   | #happy   | #instaphoto   | #photooftheday   | #personalblog   | #instadiary   | #lunch   | #foodblog   | #tbt   | #thaifood   | #instafood   | #fooddiary   | #eattotell   | #thai  
5 seconds ago
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Caribana early bird hotel and ticket packages available November 4th starting at $199 usd per person!  Choose from over 10 of the best hotels in Toronto and don't forget, all packages include event tickets for every night of your stay. Packages officially go on sale Monday, November 4th! Shop now via link in bio. . . . #caribanatoronto   #caribana   #carnival   #carnivaltoronto   #carribeanfestival   #toronto   #carnival2019   #carribeanmusic   #soca   #socamusic   #parade  
7 seconds ago
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The OkOk diner on Queen E, really quaint, all the comfort foods you want, all day breakfasts (my love), lovely cozy patio and the most charismatic, down to earth and charming owner around! The best thing...best cabbage rolls (that they had no problem serving for my breakfast meal 😂) I've ever had outside of my home. My Czech heritage makes me very picky on the food front, so it was a great experience. What a fluke we happened upon this place while walking about! The owner came out to the patio to chat (when does that ever happen??), even offered up his secret to the delicious cabbage rolls. It was one of the most pleasurable dining experiences while visiting Toronto. . . . #okokdiner   #ok2diner   #comfortfood   #leslieville   #toronto   #greatfood   #foodie   #delicious   #cabbagerollstodiefor   #greatrestaurant   #diningout   #restaurant   #foodfreedom   #streetscape  
9 seconds ago
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Natural Crysycolla 💙 Price: $7 Comment below to claim this piece👇  Chyrsocolla is first and foremost a Stone of Communication. Its very essence is devoted to expression, empowerment and teaching. The serenity of its turquoise-blue color discharges negative energies, calms, and allows truth and inner wisdom to surface and be heard 💙  #crysocolla   #naturalform   #crystals   , #minerals   #ilovecrystals   #shoplocal   #energy   #crystalhealing   #spirituality   #crystalshop   #toronto   #EarthTreasures   #worldwideshipping   #rockhounders   #geology   #throatchakra   #communication  
1 minute ago
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The cool darker days have lurked into present and letting our hair air dry is less of an option.  Everything is getting dry, especially our hair. What we love about this Rahua leave-in treatment is that it minimizes the look of frizz and is the perfect amount of deep nourishment to style and protect your strands from blow drying and hot tools.  Crafted using omega-9-rich oil, it adds definition and shine!  Available at FEEDBEAUTY.COM  #feedbeautyhair   #hairtreatment    #naturalbeauty   #wellness  
1 minute ago
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Eu não consigo dizer ainda o que eu to sentindo, só consigo dizer que eu to muito chocada!! A previsão era que eles chegassem na sexta de manhã, mas eles fizeram uma arquitetura danada, combinaram com Deus e o mundo e me enganaram direitinho. Saí pra fazer unha e quando eu voltei, tomei o maior susto do mundo! Minha casa tinha sido invadida! Invadida de amor!! Eu nunca vou conseguir explicar. Abracei, beijei eles em meio à tremedeira que tomou conta de mim e depois de alguns minutos, sentada, olhando pro rostinho deles, nem parecia que tínhamos dois anos de saudade. Todos tão familiares, tão amados, somos tão próximos! Que sensação louca! Nunca vou conseguir explicar! Meu coração tá só felicidade! ❤️❤️
1 minute ago
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Magnetic Liner & Lash from @ardellbeauty   presents a new, revolutionary way to lash without limits 🔥⁠ ⁠ Glue, patience, and experience? Not required 🙌🙌⁠ ⁠ Get your perfect and effortless lash on in the wink of an eye 😉⁠ ⁠ #tradesecrets   #tradesecretsca   #canada   #toronto   #ardellbeauty   #ardell   #eyelashextensions   #lashes   #eyelashes   #beauty   #lashextensions   #eyelashextension   #lashesfordays   #longlashes   #lashesonfleek   #lashlove   #lashartist   #volumelashes   #magneticeyelashes   #lashgoals   #lashlover  
1 minute ago
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Gettin’ our fiddle on! #Repost   @tonbeauquartet   with @get_repost    ・・・ “Old Reinlender from Sønndala - Norwegian Traditional Arr. Danish String Quartet”  A “Reinlander” is a simple dance in duple time that made its way to Norway via the Rhineland region of Germany. We love the grooves in this one and the blues- style riffs that make their appearances. Gearing up for Ottawa next weekend! . . . #violin   #viola   #cello   #classical   #music   #string   #quartet   #toronto   #musicians   #musicianlife   #practice   #listen   #mood   #happy   #folk   #groove   #norway   #norwegian   #teamwork   #hardwork  
2 minutes ago
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Today, we celebrate Dayle’s last day at the clinic with us.  When your clinic is in your home, your team becomes part of your family. Thank you Dayle for being such a wonderful member of our family. You have been an incredible source of energy, care, warmth and a powerhouse in your role. We will miss you at TCNM (and the girl’s will miss seeing you when they come home). We are very excited for all your future endeavours, for you to fully embrace being a fur-mom and all the adventures that await you.  xo Du La and Jonah Lusis and the TCNM team
2 minutes ago
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Becauuuse I caaan ... Interrupting your search for gay guys in their underwear with this PSA like: #gay   #instaman   #male   #gaybeard   #boy   #instaboy   #instagay   #gayboy    #gaylove   #gaysforlikes   #gayswag   #gays   #homo    #gaymadrid   #gayfollow   #gayselfie   #ootn   #gayman   #singlegay   #gaykik   #gaylike    #gaytwink   #beardporn   #hairyguy    #lumbersexual   #gaydaddy   #grindr   #bi   #bear  
2 minutes ago
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Setting a goal is always the first step in making a change.  The next step is action and consistentency.  At times it may be difficult to know how to start and stay consistent.  Having someone that you can be accountable too helps and that where a person trainer can be there to guide you.  If you are ready for a change and need someone to provide guidance as well as make you accountable.  Send me a message and let's talk today. lyblfitness@gmail.com   . #fitnessmotivation     #lyblfitness     #fitnesslife   #fitnessaddict   #motivation   #fitfam   #the6ix   #fitnessgoals   #northyork   #toronto   #torontofitfam   #fitnesstransformation   #mississauga   #brampton   #fitness   #Oakville   #tuesdaymotivation   #fitnessclasses   #strongandsexy   #torontopersonaltrainer   #torontofitness   #workout   #torontofitnesstrainer   #torontohealth   #torontotrainer   #torontofitfam   #torontogym  
2 minutes ago
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به همین سادگی میشه علاقه و توجه ویا تنفر ایجاد کرد.  مادر شماره یک: اگه در س نخونی لنگه اون بیچاره میشی! مادر شماره دو : اگر درستو بخونی میتونی دنیای بهتری برای اون طفلک درست کنی.  در positive psychology همیشه تفکر به سوی بیان و احساس خوب هدایت میشود. لطفا کلمات را جدی بگیرید! چون انچه میگوییم خلق میشود و در ذهن بچه ها همان روش تفکر نقش میبندد. .  https://t.me/Positiveparents @shiva   movafaghian Parent coach/psychologist  مشاوره و‌کوچینگ  #شیواموفقیان   #فرزندپروری    #positivethinking   #parent  
2 minutes ago
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It’s #NationalPastaDay   , aka like you needed an excuse for pasta... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We’re pairing it up with our favourite Piccini Chianti wine 😍🤤🍷 How would you pair this wine??
3 minutes ago
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Most guys are unaware that the quality of their hair degrades over time with normal washing and styling. This leads to poor scalp health, weak follicles, breakage and thinning hair. Just as you supplement your physical health with good nutrition, your hair requires protein and nutrients to supplement healthy growth, leading to stronger, shinier hair that appears more full. Combining naturally derived ingredients, every Con Moto product includes both Creatine and Biotin, which infuses and replaces lacking protein needed to create healthy bonds and stronger follicles, which lead to less breakage and thicker looking hair. . #torontobarbers   #hairstyles   #mensstyle   #menscut   #moveforward  
3 minutes ago
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I swear I’m not trying to look like a bitch in this but I had just gotten Botox and could NOT move my face (Also @off____white   pls sponsor me I’m desperate and ur clothes are cute tnxz)
3 minutes ago
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💪1 ON 1 COACHING AVAILABLE 💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📚BOOKMARK for reference later📚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👇🏻BIG OL’ CHEST PUMP WORKOUT👇🏻 1️⃣45’ INCLINE DUMBBELL PRESS⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ (4 x 5,6,8,10) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣MACHINE CHEST PRESS ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ (4 x 5,6,8,10) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣MACHINE PECK FLYS⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ (4 x 5,6,8,10) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 4️⃣LANDMINE UPPER INNER CHEST PRESS (4 x 5,6,8,10) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5️⃣NEUTRAL GRIP INCLINE CHEST PRESS ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ (4 x 5,6,8,10)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 6️⃣INCLINE CABLE CHEST FLYS⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ (4 x 8,10,12,15) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ❌why would I hire you as my coach? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What makes your “program” special? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✖️By utilizing “TIME RESTRICTED EATING” &  Completing 3-5 workout sessions a week I created a LIFELONG sustainable Workout & nutrition program. . ✖️KNOWLEDGE IS POWER💡📚If you want to find an answer you will, if you don’t.. you’ll find an excuse. Theirs a solution to every excuse you give yourself. This 90 day course is build with a “WORK SMART NOT HARD” mentality. With Flexible eating choices, eating till fully satisfied, & using a personalized workout program build around you to fit you specifically, we utilize The food to build you your dream body while burning off all the stubborn fat you really don’t want or need. We can’t ALL do the exact same thing. Follow the same workout plans & nutritional plans all across the board. We are all different. We all have a different “ideal physique” we see in our own minds, we all have different goals ! Some want to focus on fat burning & others want to to lose fat but focus majority on growing and toning the body into what we see as our ideal goal when we close our eyes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✖️I PROMISE you that if you Work with me and complete this 90 Day course, watch what you can do to your body. As your body fat % drops, you are utilizing your food & building your body to be strong & healthy!💪. . 📲SHOOT ME A DM & ask me about my program & what’s involved in it. I want to help you understand how simple this really is! . . #timerestrictedeating   #swipeworkout   #intermittentfasting   #workoutroutine   #realpeoplerealresults   #torontofitness   #onlinefitnesscoach   #killthefat   #chestworkout   #chestday  
4 minutes ago
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💛We have had a rough month and today, little Sloane Eloise hit the 4-month mark. No happy photos today because she’s super sick with the virus Noah and Georgia had a few weeks ago. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If I’m taking a tally on our month, here is the reality that is my life: • no sleep (I’m taking maybe 3 hours max per night for about 6 weeks) • 3 very sick kids • 1 kid with a fever of 39 for 5 days, resulting in multiple doctor’s appointments • my body covered in “bites”, also resulting in multiple appointments. This one also caused us to tear the house apart in fear of some kind of bug infestation. Fleas? Bed bugs? We washed, cleaned and steamed furniture, clothes and bedding. Turns out I had an allergic reaction from something and it wasn’t from bed bugs or any other scary thing. Probably affected me so badly because my body is run down. At least the house is completely sterile • Georgia falling at school and hitting the back of her head on the concrete ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I often get messages about how I “do it all” or how I’m “put together” but I don’t want you to think my life isn’t as real as the rest of the world! I haven’t done laundry in days.. there is clutter everywhere. My kids both grew out of ALL of their shoes seemingly overnight. I don’t have new ones yet and had to send Noah to school yesterday in the rain wearing runners. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I usually don’t figure out what we are having dinner until it’s time for dinner, and often it involves frozen edamame and something quick and easy. I also need a shower. It’s not all sunshine and rainbows! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I do my best to see the beauty and light in every day and really I love the crazy journey that is motherhood. Sometimes, when it rains it pours. So you may not see a new blog post from me and I may be a day or so behind in editing a photography session, but my family comes first and we all have to ride out the storms as they come!💛
4 minutes ago
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Details are everything ✨🧡 Ivory x wellDunn Collection . Shop CY & Co. Store / LINK IN BIO 👆 . . .  #designer   #fashion   #jewelrydesigner   #daretobelieve   #cyandcompany   #madeincanada   #womenempowerment   #luxury   #yyz   #fashion   #believe   #dreams   #bossbabe   #letsgo   #toronto   #womenwholead   #onlineboutique   #womensupportingwomen   #jewelry   #letsgo   #getitgirl   #blogger   #blogpost   #goals   #dreams   #lifestyle   #boholiving   #love   #grateful   #motivation   #welldunnjewelry  
4 minutes ago
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Oh, Canada 🇨🇦 =========================== On a recent trip back home, we decided to swing north a bit to visit Toronto. Damn good food (Pai Northern Thai Kitchen🥢), more damn good food (St. Lawrence Market🐟), damn good drinks (Cocktail Bar🥃) and even better company made for a great weekend. Let’s keep it rolling🐎🍁 =========================== welstedphoto.com =========================== •Camera: @canonusa   EOS 5D Mark IV •Lens: @canonusa   EF 24-70mm f/2.8L II USM at 24mm •Shutter: 0.5 sec •Aperture: f/22 •ISO: 50 =========================== #outsidemagazine   #earthofficial   #usaprimeshot   #earth_shotz   #discoverearth   #depthsofearth   #hubs_united   #ig_myshot   #moodygrams   #gramslayers   #roamtheplanet   #nakedplanet   #igrefined   #travelandleisure   #illgrammers   #way2ill   #natgeotravel   #visualambassadors   #ig_fotografdiyari   #allbeauty_addiction   #eclectic_shotz   #exceptional_pictures   #mobilemag   #lensbible   #wonderful_places  
4 minutes ago
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An electrical setup is the perfect addition to a modified shipping container because it adds a TON of functionality. . . . . . . . . . #storage   #shippingcontainer   #development   #insulation   #construction   #underconstruction   #homereno   #transport   #tinyhouse   #modern   #design   #architecture   #steel   #engineering   #outdoorliving   #diy   #polyurethane   #metalwork   #modified   #jobsite   #renovation   #fabricating   #welding   #painting   #box   #stacks   #seacan   #custom   #insulation   #framing  
4 minutes ago
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Raw footage of my best straddle planche and handstand to planche attempts. Took me around 5 months to get to this point. Countless days of flexibility,endurance and strength training and still not perfect. May not be much but it’s honest work! Consistency is key! ☝️ . . . . . . #follow   #followme   #workout   #muscleup   #straddle   #photooftheday   #training   #pic   #followforfollowback   #streetworkout   #motivation   #calisthenics   #handstand   #gym   #bodybuilding   #planche   #muscle   #gymnastics   #gymnast   #exercise   #yoga   #fitness   #fit   #instafit   #gorillagang   #photo   #likeforlikes   #pullups   #video  
5 minutes ago
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