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Glasgow, United Kingdom

Did they just say:⁣ ⁣ 1) they were going on a coffee run⁣ ⁣ 2) there’s a new episode of The Great British Bake Off tonight⁣ ⁣ 3) the new Facebook Ads Manager interface is getting binned⁣ ⁣ It really could have been any of the three to create so much glee...⁣ ⁣ Votes below 👇👇👇⁣ ⁣ #digitalmarketing   #digitalmarketer   #marketingtips   #entrepreneur   #glasgow   #gbbo   #gbbo2019   #business   #glasgowcity   #citizenm   #expertempires   #onlinemarketing   #entrepreneur   #businessowner   #productivity   #beardgoals   #asos   #asosman   #beard   #neilshoney   #neilshoneymac   #theshoneyshow  
20 seconds ago
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Just when you think I'm done, the photos just keep coming. We are off on a new adventure tomorrow, but I just had to put these photos up from @worldclass   before taking off. Which is your favorite? #Glasgow   #WorldClass2019   #LittleLaneMedia   #beautifulbooze   #LiqPic   #travel   #cheerstoalcohol   #explore   #drinkpunch   #feedfeed   #bartender   #craftedmixology   #barprints   #lifestyle   #cocktail   #cocktails   #myfavoritecocktail   #drinkpunch   #worldsbestbars   #singleton   #whisky  
2 minutes ago
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Maistas prieš sportą. Atsakymas, kokį maistą valgyti prieš treniruotę. Pirma, reiktų nuspręsti, kokio intensyvumo treniruotę atlikinėsite, jeigu treniruotėje bus propaguojamas intensyvus darbas, pavyzdžiui,intensyvi treniruotė su svoriais, HIT treniruotė, greitas maratonas, krepšinis, futbolas ar kitas intensyvus ar jėgos reikalaujantis sportas. Intensyvios treniruotės metu pulsas užkyla daugiau nei 130. Šių treniruočių metu daugiausia bus naudojamas glikogenas sukauptas raumenyse. Todėl šioms treniruotėms reikalingas kuras iš angliavandenių. Antra, jeigu bus atliekamas kardio, arba kitas lėto intensyvumo darbas, geriau rinktis riebalus, kaip energijos šaltinį. Trečia, nepamirškite baltymų, nesvarbu, kokią treniruotę atlikinėsite lėto ar aukšto intensyvumo- baltymai padės pagreitinti raumenų baltymų sintezę. Šiek tiek įdomios info pamąstymui ir užvedimui ant kelio. Sėkmės. O ką jūs valgote prieš sportą ? koks sportas jums labiausiai patinka? O kaip jūs maitinatės prieš, po treniruotės? Ačiū, kad domitės, sekite mane instagrame, pasidalinkite šia naudinga informacija su draugais. O ar jūs gaminatės kokteilius ? Sudarinėju individualius mitybos planus(keto, IF, subalansuotos mitybos:svorio metimui, svorio auginimui, palaikymui). Kreipkitės asmenine žinute. Daugiau naudingos informacijos, receptų, patarimų rasite mano fb ir instagrame https://www.instagram.com/mantasliekis
2 minutes ago
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The link between physical health and mental wellbeing... I understand it is so much easier said than done to say to someone that is feeling low ‘to get outside’ or ‘just exercise’ but if we use the reason of feeling good after working out we will always appreciate it. If we were to work out to look good, I think we would always find a flaw and never feel happy with our achievements. Therefore we need to workout with the mindset that naturally feel good endorphins are going to be released.  Not for them, not for a holiday, not for an event, just for you!  @hbspilates    #hbspilates    #healthymindhealthybody   #mentalhealthawareness   #happiness  
3 minutes ago
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🏸🏸 Should maybe start doing arms at some point...🤔 FYI all footage was taken in the same day... I do have more than one top 🙈🙈 #Repost   @athlete_focused    ・・・ #Exerciseoftheweek   | This week it's the split squat. Another favourite of ours for various reasons.⠀ ◼️⠀ ◼️⠀ It challenges lower body strength and offers an intermediate between single leg and bilateral exercises.⠀ ◼️⠀ ◼️⠀ It also challenges an athletes balance, trunk stability and proprioception.⠀ ◼️⠀ ◼️⠀ Why not give it a shot! #training   #sport   #fitness   #glasgowfitness   #gym   #strength   #badminton   #yonex   #keepongrinding   #workinghard   #journey   #strengthandconditioning   #badmintontraining   #glutestrength  
5 minutes ago
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It's almost 3 week's since I ran this race.  I can't even tell you how much I love running. I don't know how to describe how I feel when I go too long without running. I am unsure why I have connected with it as much as I have.  What I do know is that I love how my body and mind feel after. I know that I need to be outside every day and running gives me the excuse to get out in all weathers.  I like that I get peace to think, or the space where I can switch off. I get to listen to my favourite podcasts and learn as I pound the paths of Cumbernauld. There is nothing to think about except putting one foot in front of the other.  I just received my marathon photos. I only have 200 metres to go in this one.  Great day...can't wait to do it again! . . . #greatscottishrun   #running   #Glasgow   #health   #wellbeing  
8 minutes ago
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@get_repost   #repost   @ninajahanfarx   💜 ▪️ Dear Clients - We are now down to our last few remaining appointments of OCTOBER . Please, please remember to book in advance to avoid disappointment ◾️ . Our aim: To make you feel your BEST!💥. . www.beautox.online _____________________________________________________________ #GOALS   #injectables   #practitioner   #cheekaugmentation   #antiwrinkle   #botox   #beautyblogger   #salon   #clinic   #england   #scotland   #models   #wrinkles   #fitness   #cosmetics   #mua   #augmentation   #lipaugmentation   #juvederm   #beautoxboost   #pout   #surgeon   #dermalfillers   #fillers   #antiwrinkle   #lipaugmentation   #like4like   #designerlips   #lipsense   #lipsurgeon   #lipfordays  
8 minutes ago
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The hydrangeas outside my flat are getting in the Halloween spirit with their spooky dew dropped spiderwebs. Sad to see them dying back as the weather slowly gets colder. Till next year, guys! . . . . . . . . .  #discovertheplantcommunity   #hydrangeas   #pastels   #spidersweb   #organicgardening   #landscape   #photooftheday   #gardener   #gardenlover   #halloween   #flowerstagram   #gardenersofinstagram   #backyardgarden   #green   #glasgow   #greenthings   #ediblegarden   #pastelpink   #hydrangeaseason   #scotland   #scotland   #gardeninglife   #instablooms   #gardenservices   #scottish   #colours   #nature   #homegarden   #love   #art  
9 minutes ago
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THIS SATURDAY ITS GLASGOW’S TIME TO SHOW THAT WE ARE THE REALEST! _ Finishing ‘Real People Do Real Things’ with @basementapproved   x @nike   by throwing three parties simultaneously in Manny, LDN and GLA with a live stream to each. _ RSVP to secure your FREE spot. Powered by @forij.gla   with a strong line up and special guests. Let’s celebrate US! 🏴󠁧󠁢󠁳󠁣󠁴󠁿😈😤 _
10 minutes ago
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Adding these gorgeous Lavender Winter Pansies to my Etsy shop soon! Free UK Delivery! 💜📦🇬🇧 . . . . #plantshop   #plantshopping   #pansies   #pansy   #lavender   #winterpansies   #winterblooms   #onlineshopping   #onlinebusiness   #glasgow   #glasgowlife   #glasgowbusiness   #etsy   #etsyshop   #etsyseller   #etsysellersofinstagram   #plants   #gardeningideas   #gardening   #gardeninglove   #gardeninguk  
13 minutes ago
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WIN tubs for two 💛 Tag a friend who you'd share this with & make sure you both follow @oppobrothers   . Winners chosen on Friday... good luck! #GoodTemptation    📷 • @charleyshealth    . . . . . #oppo   #oppobrothers   #oppoicecream   #healthyicecream   #icecream   #healthy   #wellness   #fitness   #slimmingworld   #foodie   #instafoodie   #foodiefinds   #startup   #dessert   #foodblogger   #fitfam   #decadent   #fitfood   #buybritish   #lowcalorie   #lowsyn   #protein   #natural   #tasty   #delicious  
13 minutes ago
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Welcome to my home @mrshinchhome   🏡⁣ ⁣ So I love to hinch.. I love to organise and I love to design my home..⁣ ⁣ So it's only natural that I would follow the one and only #mrshinchhome   ⁣ ⁣ Having followed Sophie journey in creating this gorgeous activity book I just had to get my hands on it.. Yes I pre ordered and yes I was sooo excited for it arrive that I even bought a new special pen for it.. No it's not a diamond one.. Its my fave.. Its a butterfly 🦋⁣ ⁣ Cannot wait to begin my #mrshinchactivityjournal   and share it all with you!⁣ ⁣ Let me know if you have purchased yours! Eeek..⁣ ⁣ Here I go..⁣ ⁣ #mrshinch   #hinchinghacks   #hinchingmad   #hinched   #mrshinchmademedoit   #mrshinchchangedmylife  
14 minutes ago
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When #Glasgow   #writer   Michael was invited to #London   for a meeting with producers he turned to our Going Places fund to help with travel costs.  The result? His idea got commissioned! 🎉🎉🎉 Find out if we can help you too. Full details on our website. #WeAreFilmAndTV   . . . . . . . #television   #film   #production   #behindthescenes   #bts   #travel   #travelcosts   #accomodation   #career   #tvcareer   #writing   #filmcareer   #support   #help   #funding   #charity   #uk   #britishtv   #britishcinema   #ukfilm   #idea   #commission   #inspire   #goingplaces  
16 minutes ago
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This guy went away a year ago today. . A3 prints available 📮 PM to order. . Acrylics and Posca on 60x80cm canvas. . . . . . . . #salvadordali   #dali   #art   #artist   #artwork   #artsy   #arts   #artstagram   #instaart   #instaartist   #instagood   #painting   #paint   #drawing   #draw   #love   #decor   #decoration   #home   #homedecor   #livingroom   #interior   #interiordesign   #creative   #create   #glasgow   #colour   #colourful   #color   #picoftheday  
19 minutes ago
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I’ve loved every page of @blondieofficial   Debbie Harry’s Face It autobiography. Didn’t want to put it down and wanted to savour it at the same time. Enjoyed it  so much so, I’m off to buy the audio version 💘💘💘💘💘 . . . . #faceit   #blondie   #debbieharry   #blondieband   #faceitdebbieharry   #biography   #autobiography   #bookstagram   #book   #books   #bookshelf   #lovereading   #booklover   #booklovers   #bookaddict   #bookaddicts   #faceit   #audiobook   #bookrecommendations   #audiobooks   #deborahharry   #punk   #legend   #icon  
22 minutes ago
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Physically and emotionally.  Physically because I took an evil sickness bug last night that nearly destroyed me. About 10/11 hours of sheer fucking hell. So today I was in and out of sleep, pure bed bound. I treated myself to one wee polo mint a minute ago because it’s all I can manage and I’m testing the water. I cany go back there.  Now why I’m emotionally humped, before evil bug got a hold of me last night I went to see Boyzone at their farewell tour. See when a guy you’ve been in love with for 26 years (eh Ronan obvs) suddenly pops up to say his goodbyes it’s a right fucking gutter. I was not prepared. Schmoozing me with all the auld classics, throwing nostalgia at me left, right and centre and seducing me all over again with that accent. It was too much. In all seriousness though it was a brilliant night before I got home and got physically humped and not in the way I was thinking about when Ronan was singing. Aw it’s just a joke ffs, I’m not that crass, calmit haha!✨
26 minutes ago
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|AD| If you need one activewear set, it has to be this one from @myprotein   🤩⁣ ⁣ wearing contrast seamless in small 💕⁣ ⁣ ⁣ ⁣MORGAN35 for discount 🥰 thanks to everyone who have used my code & link!! ⁣ ⁣ ⁣ ⁣ ⁣ ⁣#pushday   #leggings   #teammp   ⁣  #fitig   #girlswholift   #fitnesslovers   #fitbabesunited   #gymblog   #legday   #lovegym   #affiliate   #fitnessblogger   #girlslifttoo   #fitgirlsguide   #fitgram   #fitnessjournal   #weightliftingwomen   #weighttraining   #weightgain   #weightliftinggirls   #whitneysimmons   #wsxgs   #fitgirlsunite   #fitfemales   #gymootd   #fuelyourambition  
27 minutes ago
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Photographer: @jackxsampson    Jack absolutely killed it with this photo, there is nothing better than a moody picture of Glasgow especially when it's done as good as this is! Be sure to check out his profile and show him some love and also use #glasgowcreates   to be featured! - - - - #glasgow   #glasgowphotography   #glasgowbusiness   #glasgowlive   #glasgowphotographer   #glasgowcreates   #glasgowscotland   #glasgowscotland   #scotlandtrip   #scotland   #scotlandtravel   #scotlandexplore   #uk   #britain   #creator   #creators   #scotlandphotography   #scotlandphotographer   #featurepage   #features   #cityfeature  
28 minutes ago
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