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Ottawa, Ontario

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Thrilled to have Dr. Teddy Samy (Economics, BA ’95), Director of NPSIA at Carleton University at the Privacy for Sale! Public Data Trusts and Collective Privacy event on November 14th! Nous avons hâte à nos retrouvailles à Ottawa.
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Сегодня словила себя на мысли, что мне нравится сладкое. Даже очень! На вопрос: «Вы же кондитер! Как можно не есть собственную выпечку?», я всегда отвечала, что отдаю большое предпочтение солёным/ копчённым изделиям, нежели сладкому. Сейчас, в моем рационе гораздо больше лактозы, фруктозы, глюкозы чем когда-либо 🤪. Мой любимый вид сладкого - это мороженное и напитки с молоком. Если брать именинный торт, то только Ice cream cake; Если заказываю напиток, то только латте /молочный коктейль / фраппучино / чай с молоком.  А какой ваш любимый десерт?
3 minutes ago
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I just posted a new video using the new @fentybeauty   Tinsel $how holiday collection!!! ✨ There’s a few lip products so I wanted to do some lip swatches as well! 💋 The link is in my bio to watch the full video, I do my full face on camera as well! 🖤  Products mentioned: Glossy Posse Mini Gloss Bomb Set (confetti, fu$$y, pretty please, cheeky & hot chocolit) 🍫 @sephoracanada   @sephora   #fentybeauty   #fenty   #holidaycollection   #lipswatches  
3 minutes ago
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In this corner, Fashion Heavyweight LGFG FASHION HOUSE!  We are teaming up with the Ottawa Regional Cancer Foundation for the Fight For the Cure event this Saturday, October 19th. This is a white- collar #boxing   event in #Ottawa   in an effort to raise funds to KO cancer.  Founded in 2008, Fight for the Cure (FFTC) is Ottawa’s only white-collar boxing gala, where competitors trade in the comforts of their 3-piece #suits   in exchange for 16 oz mitts, trunks, and headgear. FFTC has seen competitors from all corners of the #professional   world – from #lawyers   to #financial   savants; from #sales   / #marketing   gurus to #politicians   .  Proceeds from Fight For the Cure go towards the Ottawa Regional Cancer Foundation, a local organization committed to changing the lives of our #friends   and #family   members facing cancer.  #LGFG   Executive Clothiers, Yoni Revizada and Andrew McArthur will be facilitating the famous charity shirt sale and suit silent auction to do our part to raise funds for the cause.  Who you got to win the bouts? Tag them in the comments and show some love for the competitors by liking and sharing the post!
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It's been a week since I became self-employed and I couldn't be happier!! 😁 I've been crazy busy and trying to settle into this new life and a new schedule.... Probably one of the best decisions I've ever made. ⁠ 📷 @wynterson   ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #fallootd   #ottawablogger   #kissinfashion   #prettylittleinspo   #fallwardrobe   #falltrends   #sportychic   #nikewear   #sportystyle   #discoverunder10k   #fashioncasual   #casualoutfits   #outfitlook   #mylookoftheday   #inspofashion   #outfitpic   #whatiamwearingtoday   #wearthisnext   #streetstyleinspo   #outfitideas4you   #styleonthestreets  
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This is the first "spiral ham" I've barbecued. I would definitely recommend it and serve this again. Cooked in a roasting pan covered with aluminum foil and about 2 cups liquid.) Glazed it at the end, topped with pineapple slices and cherries. 🐷 🍍🍒 "Spiral-cut hams are made at the processing plant by slicing a bone-in city ham in one continuous spiral, leaving the meat on the bone in its original shape." (Found this definition on the web) #Ottawa   #spiralham   #ham   #bbqham  
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Happy Thursday GingaFam!  Face every single day with a winning mentality! Decide to win everyday and in everything. How do you do this? Well here are some instances:  Instead of taking the elevator, take the stairs if you can and exercise your body; that’s a win in terms of health💪🏿. Instead of spending your coins to get that coffee, get that mug and make coffee from home! That’s a financial win!💸 Even in the midst of failure there’s still a win; because you learn from it and become wiser than you were when you started! And that GingaFam is a win in terms of wisdom🧠. Let’s win all day everyday ✊🏿🏆 #gingaThursday   #gingamotivation   #motivation   #gingayourself   #gingayourmind  
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Don’t forget that the first early bird prices for @studioxottawa   6th anniversary on November 2 will end on Saturday, October 19! Workshops by great out of town artists in the afternoon as well as complimentary workshops, shows & dancing until 2am in the evening! So get your tickets now on our Website!  #StudioXOttawa   #Socialdance   #OttawaEvents   #LatinDance   #Salsa   #Bachata   #Afro    #Ottawadance   #Ottawadancers    #Salsaon1   #Salsaon2   #Bachata    #Kizomba   #Zouk   #ottawasalsa    #timetodance   #Centretown   #OttCity   #Ottawa   #LatinDance   #hintonburg   #yow   #downtownottawa  
26 minutes ago
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So, I'm doing The Artist's Way again... 3rd.ish time. . Each time seems to get better. Each time I do it, I'm able to dive in deeper. I'm less afraid of releasing myself from blocks, and my heart is more open to... well, opening. . . Week 2 was a doozy. I felt creatively inadequate. My internal cynics found a microphone, that I thought I had taken from them, and I was kinda feeling deflated. But then one morning I woke up early - even for me, and decided to read Week 3.. . . Julia Cameron knows... Week 3 talks about recovery being a two steps forward, 1 step back kind of journey. It talks about anger coming up during this journey - and anger is my tallest emotional hurdle. I've often not allowed space for it. Although that's changing. . . I'm already feeling better. Recognizing that anger and personal power are closely tied to one another, I'm granting myself permission to be angry about creative blocks while continuing to work through them. . And that feels beyond fine. I feel like a powerful mythical creature when I'm permitted to feel everything, while not needing to dwell in anything. . . If you're blocked, why not find a copy of The Artist's Way, and join me on this journey to unblock. I'm posting weekly check ins, so you can see you're not alone. Blocks happen to everyone, and that's okay. And, we're all better together - so we heal together and we find the path to spiritual creativity together. . . Happy Arting friends
27 minutes ago
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THE PHILLY⭐this delicious sandwich is made with your choice of steak or chicken with sautéed onions, mixed peppers and mushrooms stuffed into a hoagie bun then topped with Mozzarella cheese and hot banana peppers. Available at all seven locally-owned Broadway restaurants across Ottawa, give it a try today!
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🔹️It's Autumn and that means rejoicing in the bounty that harvest time provides. It's time to gather with family and friends. . . 🔹️Visit this week's blog to learn the most important thing you can do to keep your fine china looking spectacular. www.theteacupattic.com/blog . . 🔹️Take a moment to enter our October teacup giveaway to win a beautiful Queen Anne teacup and saucer! . . . . . . . . . . . . . . . . . . . . #theteacupattic   #teacupsofinstagram   #teacupandsaucers   #teacups   #bonechina   #vintageteacup   #vintageteacups   #teaset   #teaparty   #teatime   #afternoontea   #tea   #ottawa   #yow   #ottcity   #613vintage   #barrhaven   #ottawavintage   #freeshipping   #blog   #teacupblog   #octobercontest   #blogcontest   #october   #harvesttime   #winateacup   #queenanne  
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Seriously soft American Eagle sweater. Awesome colours and perfect for this rainy miserable weather. Size - S, $12 🦠sorry no pop-up today, the family has the flu 😷 . . .  #mangomoods   #rethinkredorecycle   #thriftshop   #ood   #thrift   #thriftstorefinds   #poshmark   #shop613   #savemotherearth   #secondhand   #shop613local   #thriftshopping   #green   #thrifter   #poshmarkcanada   #preloved   #fortheloveofthrifting   #fall   #gentlyused   #thriftedthis   #secondhandstore   #outfitoftheday   #used   #ottawathrift   #recycleclothes   #ottawabusiness   #ottawalife   #ottawa   #shoplocal613  
31 minutes ago
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Guys, I need some inspiration. What is your fav glam look? What colour combination should I do next? Comment below! ➖ Makeup Details ➖ @benefitcosmetics   Ka-BROW! in Shade 3. @anastasiabeverlyhills   Eye Primer. @stilazzi   @jordanliberty   Darkroom Eyeshadow Palette. @Stilazzi   Gel liner in ‘Jet.’ @toofaced   Damn Girl 24-Hour Mascara. @tarynlashes   in ‘Bombshell’ from the VIP Collection. @toofaced   Hangover Primer @toofaced   Born This Way Foundation in ‘Golden Beige.’ @toofaced   Born This Way Super Coverage Concealer in ‘Light Beige’ & ‘Mocha’ to Contour. @lauramercier   Translucent Loose Setting Powder. @physiciansformula   Butter Bronzer. @ofracosmetics   ‘Rodeo Drive’ Highlighter. @hudabeauty   Liquid Matte Lipstick & Lip Contour In ‘Bombshell.’ @toofaced   Hangover Setting Spray.
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When you have to wake up and be at school or work early, do you really have time to cook a nutritious breakfast? No fear, there are many ways to prepare quick breakfast snacks ahead of time, including these 3 ingredient breakfast cookies. The recipe starts the same way banana bread does, by mashing ripe bananas with a fork. What follows is an easy formula for a grab and go healthy breakfast that you can enjoy any time of day. These cookies are so convenient to have in the kitchen; they make a wholesome and delicious breakfast without added sugar. Link in bio for recipe.
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Turmeric - more than just a spice that stains...anything and everything.  Turmeric is the primary ingredient in our golden milk spice blend - it is an anti-inflammatory super hero that also helps soothe the digestive system as well as your immune system!  Our golden milk spice blend is in this month’s community smoothie, along with almond milk | peaches | dates | cold-pressed & organic ginger juice | banana.  This month’s community partner is @intervalhouseottawa   - who provides emergency shelter & support services to women, children and their pets fleeing abusive relationships. They have 30 beds and offer safe housing, counselling services, practical support and a crisis line that is available 24/7, 365 days a year.  Our community smoothie flavour for October maybe not your thing but you’d like to support this initiative? Make your smoothie a community smoothie by adding +$1!
37 minutes ago
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Cut off lots of length and did a combination of highlights and lowlights to break up a very solid blonde • • •  #blonde   #highlights   #lowlights   #babylights   #balayage   #rootedblonde   #brightblonde   #goldenblonde   #ottawablonde   #bluntbob   #bluntcut   #ottawabalayage   #ottawahair   #ottawahairsalon   #ottawa   #westborovillage   #pierinoscarfosalon   #goldwellcolor   #goldwell   #westborohair  
37 minutes ago
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Did you know that yesterday was National Boss's Day!  That is why we are celebrating YOU. A boss knows hows to inspire and reach their goals. The best way this can be done is by knowing your Digital Marketing ABC's. 😊  Click the link in the bio to figure out just how this can be effectively completed. ↖️ ~  Tu savais qu'hier, C'était la Fête Nationale des patrons?  C'est pourquoi nous VOUS célébrons. Un patron sait inspirer et atteindre ses objectifs. La meilleure façon d'y parvenir est de bien connaitre votre ABC du Marketing numérique. 😊  Cliquez le lien sur la bio pour voir comment cela peut être réalisé efficacement. ↖️
38 minutes ago
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It’s Pitbull Awareness Month! .Here in Ontario we have Breed Specific Legislation (BSL) that bans pitbulls and ‘pitbull like dogs’ based solely on the way they look. Similar legislation exists in other places across Canada, the US, and the world! .Thanks to @pawsapparel   for this great new leash that supports two awesome organizations @bulliesinneed   @hugabulladvocacyandrescue   . Hope everyone’s efforts can help end BSL.  #endbsl   #endbreedspecificlegislation   #bslawareness   #pitbullawarenessmonth   #rottiesofinstagram   #rottie   #rottweilersofinstagram   #rottweiler   #613dogs   #endbslontario   #ontario   #breedspecificlegislation   #ottawa   #bulliesinneed   #hugabulladvocacyandrescue   #613dogs  
39 minutes ago
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